Tarka Dal

Side Dishes
Vegan

Vegetarian

Gluten free

This is a recipe from Monisha Bharadwaj and is one that always delights as a component of a curry meal – a star in its own right.

Ingredients – for 2 as a main

  • 300gm red lentils
  • 2 tbs sunflower or olive oil
  • 1 tsp cumin seeds
  • I large onion, sliced
  • 1 tbs tomato purée
  • 2 cloves of garlic, finely chopped or crushed
  • thumb size piece of root ginger, peeled and finely chopped
  • ½ tsp dried chillies
  • 1 tsp turmeric powder
  • god pinch of salt
  • 1 tsp garam masala powder
  • chopped coriander leaves (if available)

Method

  • Simmer lentils in a large pan of water for 20 mins and drain
  • Heat oil in a pan and add cumin seeds until they begin to pop. Add onion and fry, stirring until slightly crisp. Remove half the onions for use as topping later.
  • Add tomato purée, ginger, garlic, chilli and salt, heating and mixing through.
  • Add mixture to cooked lentils and warm through.
  • Serve in a bowl with the reserved fried onions piled on top, spinkled with coriander leaves.

This is great with plain boiled rice and a spoonful of yoghurt or naan bread but also makes a great side dish as part of a more elaborate meal.

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